If your rings feel tight or you are suffering from bloating or feelings of heaviness, that could be a sign that you are holding on to excess fluid that is stuck in your system. The lymphatic system needs to be activated so that the excess fluids get back into the bloodstream to be flushed out.

Imagine your lymphatic system is clogged just like your house pipes can get clogged over time. Lymphatic drainage techniques help unclog those areas and flush out the excess fluids. This helps reduce swelling, and creates a feeling of lightness.